All classes are based on 6 week sessions, 2 days per week. In order to matriculate you must fulfill the previous levels requirements. Maximum class size is 16 people, minimum class size is 8 people per scheduled class time.
LEVEL 1 CURRICULUM
1. A.S.C.
Martial Strikes: Master
various Striking techniques with form and execution
2. A.S.C. Martial Kicks:
Master various Kicking techniques with form and execution
3. A.S.C. Martial Defense:
Master various Blocking and Evasion techniques with form and execution
4. A.S.C. Conditioning:
Strengthening and Flexibility exercises for optimal execution of all techniques
5. A.S.C. Action/Reaction:
Master proper Timing and Distancing skills for executing techniques
as well as Selling the technique
6. A.S.C. Drills:
Acquire the necessary Sensitivity and Fluidity skills needed to execute a
fight sequence on screen
7. A.S.C. Choreography:
Put your training to action with a 2 person pre choreographed set.
Click below to view classes, schedule & times:
